Transformation at the Threshold

They say time heals all wounds—but I’ve found that healing takes more than time. It takes intention, support, and the courage to show up for yourself, even when things feel broken. At The Knowing Place, I offer a grounded, trauma-informed approach to help you hold a vision for your courageous comeback—no matter the setback.

Counseling, Grief Support, and Life Coaching

Every healing journey is unique. Choose the path that best supports where you are today.

An icon of a hand holding a heart with a medical cross inside.

Clinical Therapy

A grounded, trauma-informed space to navigate life’s challenges—grief, anxiety, relationship strain, family dynamics, and the quiet overwhelm that so often goes unseen. Our work together is shaped by evidence-based care and deep presence, always honoring your pace, your values, and your whole self.

An icon of a person sitting cross legged with a lotus on their chest and outward lines in an arch around their head and body like light beams.

Integrative Services

To support whole-person healing, I integrate biofield-based therapies like Healing Touch™ and Reiki, and approaches grounded in tradition and informed by emerging research. Rooted in the belief that you already carry the wisdom you need, these services offer space to reconnect with that inner knowing.

“There is a knowing place within you and I’m here to help you listen to it.”

A woman standing in a grassy pasture beside a dark brown horse grazing. She is wearing a white blouse and blue jeans, smiling with one hand in her pocket. Behind them are trees, a white fence, and rolling fields under a clear evening sky.

Hi, I’m Heidi.

I have stood at the threshold of profound loss and learned that the threshold is both a place of pain and a place of possibility. My own journey taught me that no single model or intervention is enough; healing is shaped by the whole of a person’s story, their strengths, and the support they receive. There was no way around a loss so great. Only learning—often in moments when I couldn’t see a way through—how to carry it and keep moving forward. Over time, that journey deepened my compassion, strengthened my resilience, and now shapes the work I do in walking with others through their own thresholds.

Frequently Asked Questions

  • Because therapy and integrative work come from different roles, I do not offer both to the same person at the same time. This keeps our work clear, ethical, and focused on your well-being. If you’re wondering which approach will best support you right now, we can talk it through together. My goal is to help you find the path that feels most supportive for where you are.

  • For clinical therapy services, I accept certain insurance plans as well as private pay. For coaching and integrative services, payment is private pay only, as insurance does not cover this type of work. We’ll review the details together during our discovery call so you’ll know exactly what to expect and can choose the path that feels right for you.

  • Coaching & Integrative Services

    Telehealth — Anywhere you are.

    In-Person* — 4987 Lonsdale Boulevard, Webster, MN 55088


    Clinical Therapy

    Telehealth — Anywhere in Minnesota.

    In-Person* — 1245 Trapp Road, Eagan, MN 55121 (starting in September 2025)

    *By appointment only