Transformation at the Threshold
They say time heals all wounds, but I’ve found that healing takes more than time. It takes intention, support, and the courage to show up for yourself, even when things feel broken. At The Knowing Place, I offer a grounded, individualized approach to help you connect with your own knowing while holding a vision for your courageous comeback, no matter the setback.
Counseling, Grief Support, and Life Coaching
Every healing journey is unique. Choose the path that best supports where you are today.
Therapy Services
A grounded, trauma-informed space to navigate life’s challenges such as grief, anxiety, relationship strain, family dynamics, and the quiet overwhelm that so often goes unseen. Our work together is shaped by evidence-based care and deep presence, always honoring your pace, your values, and your whole self.
Life Coach Services
Life coaching offers a grounded space to meet yourself at the threshold of change. Together, we bring clarity to what feels uncertain, reconnect you with your inner steadiness, and move forward with intention and support.
“There is a knowing place within you and I’m here to help you listen to it.”
Hi, I’m Heidi, here with my partner Ruby.
I understand the threshold of profound loss and the way it can reshape a life. These in-between spaces often hold both deep pain and the possibility of change. My work is grounded in the belief that healing is not one-size-fits-all, but shaped by the whole person-your story, your strengths, and the supports available to you.
Through both professional training and lived experience, I’ve come to understand that there is rarely a single path through grief, transition, or emotional pain. Instead, healing unfolds over time, often in moments where we are learning how to carry what feels unthinkable while still moving forward in small, meaningful ways.
This perspective continues to inform the way I walk alongside clients—offering steady, compassionate support as they navigate their own thresholds of change, loss, and becoming.
Frequently Asked Questions
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If you’re wondering which approach will best support you right now, we can talk it through together. My goal is to help you find the path that feels most supportive for where you are.
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For clinical therapy services, I accept certain insurance plans as well as private pay. For coaching and integrative services, payment is private pay only, as insurance does not cover this type of work. We’ll review the details together during our discovery call so you’ll know exactly what to expect and can choose the path that feels right for you.
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Life Coaching Services
In-person and remote
Clinical TherapyTelehealth: anywhere in Minnesota.
in-person: by appointment only, office located in Eagan, MN
*By appointment only
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Yes, I am available for public speaking and community education by consultation. Presentations are tailored to the needs of the audience and the setting.
REGISTRATION CLOSED
On Steady Ground
A 12-week virtual group offering evidence-based support for parents of children experiencing illness. Participants learn practical tools for managing stress, grief, and guilt while connecting with others who understand the journey.
Register by November 1, 2025
