Integrative Services

A gentle, whole-person approach to healing. These integrative services—like Life Coaching, Reiki, and Healing Touch™—offer support across body, mind, and spirit, and are shaped to meet you where you are.

  • An icon of a person jumping with arms raised, depicted with simple lines on a black background.

    Life Coaching

    Own your story and transform your life.

  • Outline of two hands pressed together with a small heart in the middle, symbolizing reiki.

    Reiki

    Reiki promotes healing, relaxation, and emotional balance.

  • Outline of two hands cupped together with a heart floating above symbolizing healing touch therapy.

    Healing Touch™

    Heart-centered energy therapy for wellbeing.

  • Outline of a person with three concentric waves radiating outward behind them, symbolizing sound bath therapy.

    Sound Bath

    Sound Baths calm the nervous system and restore clarity.

Additional integrative models and approaches include: mindfulness, meditation, guided imagery, breathwork, forest bathing, equine-assisted coaching, nature-based practices, and support for generational and ancestral healing.

A mountain stream flowing over rocks, surrounded by lush green vegetation and evergreen trees, with cloudy sky overhead.

Healing isn’t Linear, and there’s no one path through it.

These integrative services are here to meet you at the threshold of your own becoming—with gentleness, respect, and deep attunement.

Rooted in the rhythms of nature and the balancing principles of the Medicine Wheel, my approach weaves together clinical insight, intuitive healing, and embodied practices. Whether through coaching, Reiki, or Healing Touch™, each session creates space to return to your center—body, mind, spirit, and story.

This work is especially supportive during times of transition, growth, or inner unrest, and may be a good fit if you’re navigating:

  • Life transitions

  • Personal growth

  • Goal setting

  • Resilience building

  • Career or life direction changes

  • Stress management

  • Reconnection with self and values

  • Creativity and self-expression

  • Spiritual growth

  • Generational and ancestral trauma

Colorful fall trees with red, yellow, and orange leaves overlooking a white fence and horses grazing in a field, under a cloudy sky.

Support in a Natural Setting

Step out of the usual and into something deeper. These coaching sessions take place in a one-of-a-kind setting—where a cozy office opens to trees, sky, and the quiet presence of horses. Whether we meet indoors, outside beneath the trees, or connect remotely, the natural environment remains part of the experience. Even from a distance, you’ll be invited into the landscape through imagery, reflection, and grounded presence. This is transformation at the threshold—supported by the wisdom of nature, grounded in who you are, and open to who you’re becoming.

Acknowledgments

I share the Medicine Wheel here with reverence for its Native American and First Nations origins, honoring the wisdom it holds about living in balance with ourselves, our communities, and the natural world.

We acknowledge that our work takes place on the traditional homelands of the Wahpekute Dakota people. We honor their enduring relationship with this land—its waters, winds, seasons, all living beings, and the generations who have cared for them before us. In our work, we recognize that every threshold of change is connected to the living world around us, and we commit to walking that path with respect, gratitude, and awareness.

  • “I decided to try healing touch as a holistic approach to manage stress and was curious about what I would experience energetically. My session with Heidi left me feeling deeply calm, grounded, and peaceful. From the moment it began, there was a gentle, supportive energy that allowed me to fully relax. By the end of the session, I felt noticeably lighter, both physically and emotionally. Heidi shared great information about what she noticed energetically during my session which resonated with what I have been experiencing lately. Overall, it was a beautiful and restorative experience. I’d definitely recommend Heidi to anyone looking to realign and reconnect with themselves.”

    — Amanda, Client

  • “Heidi’s work is more than healing—it’s a sacred experience. From the moment I arrived, I felt wrapped in an atmosphere of peace and belonging. She has a rare gift for seeing beyond the surface, gently guiding you to a place where your body, mind, and spirit can truly rest. Each moment felt intentional, like a prayer for my well-being. I left not only lighter and calmer, but deeply reconnected to myself—renewed in a way words can hardly capture.”

    — JMS, Client

  • “My healing touch sessions with Heidi were always so relaxing. They felt like an energetic massage, and I always left feeling lighter and more at ease. I really loved getting to hear about the energetic and spiritual encounters she had with my spirit team and different guides. There was always someone or something visiting and helping or watching her work with my energy. That clairvoyance added a really special aspect to the sessions.”

    — Michael, Client

  • “Her table was incredibly comfortable, but the real magic happened once the session began. I slipped into a state that’s hard to describe, somewhere between deep meditation and a dream; yet it felt both familiar and profoundly calming. It was a place I imagine could have once made me anxious, but instead, I felt safe, supported, and at peace. It’s an experience I’ve carried with me, and one I find myself thinking about often.”

    — Nicole, Client